540375970

5 Minute Home Workout

Free

4.5 of 5 ( 2513 votes )


Screenshots

App Details

Developer
Olson Applications Limited
Price
Free
Version
4.9.1
File Size
23.14 MB
Release Date
2012-09-22 07:00:00
Version Updated Date
2018-12-15 13:24:38
Release Notes
Changes to app store keywords only
Languages
  • English
  • French
  • German
  • Indonesian
  • Italian
  • Japanese
  • Korean
  • Portuguese
  • Russian
  • Chinese
  • Spanish, Castilian
  • Swedish
  • Chinese
compatibility
Minimum iOS Version 9.0 - iPad2Wifi - iPad23G - iPhone4S - iPadThirdGen - iPadThirdGen4G - iPhone5 - iPodTouchFifthGen - iPadFourthGen - iPadFourthGen4G - iPadMini - iPadMini4G - iPhone5c - iPhone5s - iPadAir - iPadAirCellular - iPadMiniRetina - iPadMiniRetinaCellular - iPhone6 - iPhone6Plus - iPadAir2 - iPadAir2Cellular - iPadMini3 - iPadMini3Cellular - iPodTouchSixthGen - iPhone6s - iPhone6sPlus - iPadMini4 - iPadMini4Cellular - iPadPro - iPadProCellular - iPadPro97 - iPadPro97Cellular - iPhoneSE - iPhone7 - iPhone7Plus - iPad611 - iPad612 - iPad71 - iPad72 - iPad73 - iPad74 - iPhone8 - iPhone8Plus - iPhoneX - iPad75 - iPad76 - iPhoneXS - iPhoneXSMax - iPhoneXR - iPad812 - iPad834 - iPad856 - iPad878 - Watch4 - iPadMini5 - iPadMini5Cellular - iPadAir3 - iPadAir3Cellular - iPodTouchSeventhGen

App Description

Don't have the time or the will power to workout? Then try 5 Minute Home Workouts: Quick routines with timed rest and exercise periods to ensure workouts take no more than 5 minutes.

Feel you are a fitness novice? All workouts feature detailed instructions and clear 3D animations.

Get bored of the same routines? 12 sessions and 42 different exercises means enough variety for everyone.

Need motivating? EVERY exercise in EVERY session has a target to challenge you depending on your previous progress.

5 minutes seems too fast? Combine different sessions to create a longer workout programme.

Training sessions are divided onto 6 groups:

Abs - routines to tone your stomach and core for a flat trim look

Fat Loss - full body programme to get a trim figure

Chest and Arms - exercises to target your upper body for a strong powerful look

Butt and Legs - helps create slender legs and a pert butt

Yoga - great for improved flexibility and peace of mind

Pilates- improve your core strength and posture


The easy way to the body you want: Download 5 Minute Home Workouts now!

*******
5 Minute Home Workouts is free to use but we also offer an optional premium level accessed via an auto renewing monthly or annual subscription. If you subscribe all payments will be charged to your iTunes account 24 hours prior to the end of the current period. You can cancel at any time by going to your iTunes Account settings after purchase.
Privacy policy: http://olsonapps.co.uk/Apps/5%20Minute%20Home%20Workouts_Privacy.html

End User Licence Agreement: http://olsonapps.co.uk/Apps/5%20Minute%20Home%20Workouts_EULA.html


Free
406811912
Health & Fitness

Quick Abs Workout

Free
578148339
Health & Fitness

Kegel Trainer PFM Exercises

Free
1148380781
Health & Fitness

5 Minute Escapes

Free
641086879
Health & Fitness

5 Minute Relaxation

Free
470499915
Health & Fitness

Fast Butt and Legs Workouts