- abdelali atik
- File Size
- 37.71 MB
- Release Date
- 2017-08-08 21:59:20
- Version Updated Date
- 2017-08-08 21:59:20
- Minimum iOS Version 8.0 - iPad2Wifi-iPad2Wifi - iPad23G-iPad23G - iPhone4S-iPhone4S - iPadThirdGen-iPadThirdGen - iPadThirdGen4G-iPadThirdGen4G - iPhone5-iPhone5 - iPodTouchFifthGen-iPodTouchFifthGen - iPadFourthGen-iPadFourthGen - iPadFourthGen4G-iPadFourthGen4G - iPadMini-iPadMini - iPadMini4G-iPadMini4G - iPhone5c-iPhone5c - iPhone5s-iPhone5s - iPadAir-iPadAir - iPadAirCellular-iPadAirCellular - iPadMiniRetina-iPadMiniRetina - iPadMiniRetinaCellular-iPadMiniRetinaCellular - iPhone6-iPhone6 - iPhone6Plus-iPhone6Plus - iPadAir2-iPadAir2 - iPadAir2Cellular-iPadAir2Cellular - iPadMini3-iPadMini3 - iPadMini3Cellular-iPadMini3Cellular - iPodTouchSixthGen-iPodTouchSixthGen - iPhone6s-iPhone6s - iPhone6sPlus-iPhone6sPlus - iPadMini4-iPadMini4 - iPadMini4Cellular-iPadMini4Cellular - iPadPro-iPadPro - iPadProCellular-iPadProCellular - iPadPro97-iPadPro97 - iPadPro97Cellular-iPadPro97Cellular - iPhoneSE-iPhoneSE - iPhone7-iPhone7 - iPhone7Plus-iPhone7Plus - iPad611-iPad611 - iPad612-iPad612 - iPad71-iPad71 - iPad72-iPad72 - iPad73-iPad73 - iPad74-iPad74 - iPhone8-iPhone8 - iPhone8Plus-iPhone8Plus - iPhoneX-iPhoneX
ab exercises is a fitness guide for this sport´s fans. ab exercises offers you a big amount of info that will help you to reach your goals. ab exercises has many exercises and workouts for training at your gym or at home
ab exercises has the following sections:
Gym Exercises Guide
More than 100 different exercises to do at the gym with explanation of the exercise, info about involved muscles, images and an explanation video
Gym & Home Workouts
Different workouts that will help you to schedule your weekly work, as hard as you want or you can. You can train at the gym or at home
Different guided workouts that will allow you to practice fitness at home with this app´s help
Try to beat yourself and reach some of the goals that ab exercises proposes you, try to reach your best training with these workouts.
ab exercises helps you to monitorize your improvements with this section. Here, you will be able to control your BMI (body mass index), Fat %, and your strength.
Create your own workouts!
ab exercises will help you support your work in the gym with nutrition advice so that you know what, when and how to eat to achieve your goals.
ab exercises offers you the way to calculate your IMC, Fat %, and your Strength.
This app is free, we only ask you for your positive rating so that more people knows the app and we can keep improving it
We hope you like it!!